[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.setlik.cz\/ashwagandha-nema-pri-spravnem-davkovani-vedlejsi-ucinky\/#Article","mainEntityOfPage":"https:\/\/www.setlik.cz\/ashwagandha-nema-pri-spravnem-davkovani-vedlejsi-ucinky\/","headline":"Ashwagandha nem\u00e1 p\u0159i spr\u00e1vn\u00e9m d\u00e1vkov\u00e1n\u00ed vedlej\u0161\u00ed \u00fa\u010dinky","name":"Ashwagandha nem\u00e1 p\u0159i spr\u00e1vn\u00e9m d\u00e1vkov\u00e1n\u00ed vedlej\u0161\u00ed \u00fa\u010dinky","description":"Spr\u00e1vn\u00fd \u010desk\u00fd botanick\u00fd n\u00e1zev ko\u0159ene byliny Ashwagandha je Vit\u00e1nie snod\u00e1rn\u00e1. \u201eDarov\u00e1n\u00ed sn\u016f\u201c m\u00e1 p\u0159enesen\u00fd v\u00fdznam pro zlep\u0161en\u00ed sp\u00e1nkov\u00e9ho procesu a hlubok\u00fd sp\u00e1nek je jednou z podm\u00ednek p\u0159e\u017eit\u00ed lidsk\u00e9ho organismu. Sp\u00e1nkov\u00fdm deficitem dnes bohu\u017eel str\u00e1d\u00e1 v\u011bt\u0161ina pracuj\u00edc\u00edch lid\u00ed, kte\u0159\u00ed jsou v\u00e1z\u00e1ni na pevnou pracovn\u00ed dobu, a kde ani pru\u017en\u00e9 pracovn\u00ed rozmez\u00ed nen\u00ed dosta\u010duj\u00edc\u00ed pro dostate\u010dn\u011b dlouh\u00fd […]","datePublished":"2019-09-11","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.setlik.cz\/author\/#Person","name":"setlik.cz\n","url":"https:\/\/www.setlik.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"setlik.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.setlik.cz\/wp-content\/uploads\/img_a367573_w2265_t1580051763.jpg","url":"https:\/\/www.setlik.cz\/wp-content\/uploads\/img_a367573_w2265_t1580051763.jpg","height":0,"width":0},"url":"https:\/\/www.setlik.cz\/ashwagandha-nema-pri-spravnem-davkovani-vedlejsi-ucinky\/","about":["V\u00fdrobky"],"wordCount":394,"articleBody":"       Spr\u00e1vn\u00fd \u010desk\u00fd botanick\u00fd n\u00e1zev ko\u0159ene byliny Ashwagandha je Vit\u00e1nie snod\u00e1rn\u00e1. \u201eDarov\u00e1n\u00ed sn\u016f\u201c m\u00e1 p\u0159enesen\u00fd v\u00fdznam pro zlep\u0161en\u00ed sp\u00e1nkov\u00e9ho procesu a hlubok\u00fd sp\u00e1nek je jednou z podm\u00ednek p\u0159e\u017eit\u00ed lidsk\u00e9ho organismu. Sp\u00e1nkov\u00fdm deficitem dnes bohu\u017eel str\u00e1d\u00e1 v\u011bt\u0161ina pracuj\u00edc\u00edch lid\u00ed, kte\u0159\u00ed jsou v\u00e1z\u00e1ni na pevnou pracovn\u00ed dobu, a kde ani pru\u017en\u00e9 pracovn\u00ed rozmez\u00ed nen\u00ed dosta\u010duj\u00edc\u00ed pro dostate\u010dn\u011b dlouh\u00fd sp\u00e1nek.  Podpora sp\u00e1nku, celkov\u00e9 vitality a harmonizace organismu Ashwagandha m\u00e1 p\u0159edev\u0161\u00edm harmoniza\u010dn\u00ed \u00fa\u010dinek, co\u017e je v dne\u0161n\u00ed usp\u011bchan\u00e9 dob\u011b to nej\u00fa\u010dinn\u011bj\u0161\u00ed, co n\u00e1\u0161 organismus pot\u0159ebuje. Samoz\u0159ejm\u011b, \u017ee \u017e\u00e1dn\u00fd p\u0159\u00edrodn\u00ed l\u00e9k nedok\u00e1\u017ee nahradit lidskou v\u016fli, a tak je st\u00e1le na ka\u017ed\u00e9m z n\u00e1s, jak se postav\u00edme ke sv\u00e9mu \u017eivotu, a jak budeme nakl\u00e1dat se sv\u00fdm voln\u00fdm \u010dasem. P\u0159\u00edrodn\u00ed p\u0159\u00edpravky n\u00e1m v tom mohou pouze napom\u00e1hat a v\u017edy je nej\u00fa\u010dinn\u011bj\u0161\u00ed prevence. Vit\u00e1nii snod\u00e1rnou za\u0159adili v\u011bdci do skupiny adaptogenn\u00edch rostlin, co\u017e znamen\u00e1, \u017ee zvy\u0161uj\u00ed celkovou vitalitu organismu a schopnost odol\u00e1vat tlaku a stresu, schopnost dostate\u010dn\u011b a \u00fa\u010dinn\u011b relaxovat, odpo\u010d\u00edvat a regenerovat fyzick\u00e9 i psychick\u00e9 s\u00edly. Ashwagandhabyla podrobena ji\u017e mnoha v\u011bdeck\u00fdm studi\u00edm, kter\u00e9 se zam\u011b\u0159ily na \u00fa\u010dinnost rostliny na nervovou soustavu a hormon\u00e1ln\u00ed pochody v organismu. \u00da\u010dinkuje toti\u017e podobn\u011b, jako syntetick\u00e9 l\u00e9ky na b\u00e1zi benzodiazepinu \u2013 sni\u017euje hladinu kortizolu (stresov\u00e9ho hormonu) a podporuje tvorbu serotoninu a melatoninu. Obrovskou v\u00fdhodou t\u00e9to rostliny je v\u0161ak absence vedlej\u0161\u00edch \u00fa\u010dink\u016f, kter\u00e9 se vyskytuj\u00ed u syntetick\u00fdch antidepresiv a hormon\u00e1ln\u00edch prepar\u00e1t\u016f. P\u0159i testov\u00e1n\u00ed v laboratorn\u00edch podm\u00ednk\u00e1ch na potkanech byl tak\u00e9 prok\u00e1z\u00e1n pozitivn\u00ed vliv na srde\u010dn\u00ed \u010dinnost a krevn\u00ed ob\u011bh, antioxida\u010dn\u00ed aktivitu a sn\u00ed\u017een\u00ed \u0161patn\u00e9ho (\u0161kodliv\u00e9ho) cholesterolu LDL. Harmoniza\u010dn\u00ed komplexn\u00ed \u00fa\u010dinek rostliny m\u00e1 tak\u00e9 vliv na fyzickou v\u00fdkonnost, co\u017e souvis\u00ed s lep\u0161\u00ed sp\u00e1nkovou f\u00e1z\u00ed, s rychlej\u0161\u00ed regenerac\u00ed bun\u011bk hladk\u00e9ho i p\u0159\u00ed\u010dn\u011b pruhovan\u00e9ho svalstva a s lep\u0161\u00edm fungov\u00e1n\u00edm tr\u00e1vic\u00edho, lymfatick\u00e9ho a imunitn\u00edho syst\u00e9mu.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ashwagandha nem\u00e1 p\u0159i spr\u00e1vn\u00e9m d\u00e1vkov\u00e1n\u00ed vedlej\u0161\u00ed \u00fa\u010dinky","item":"https:\/\/www.setlik.cz\/ashwagandha-nema-pri-spravnem-davkovani-vedlejsi-ucinky\/#breadcrumbitem"}]}]