[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.setlik.cz\/kurkuma-se-radi-k-nejprodavanejsim-druhum-koreni\/#Article","mainEntityOfPage":"https:\/\/www.setlik.cz\/kurkuma-se-radi-k-nejprodavanejsim-druhum-koreni\/","headline":"Kurkuma se \u0159ad\u00ed k nejprod\u00e1van\u011bj\u0161\u00edm druh\u016fm ko\u0159en\u00ed","name":"Kurkuma se \u0159ad\u00ed k nejprod\u00e1van\u011bj\u0161\u00edm druh\u016fm ko\u0159en\u00ed","description":"Kurkuma se \u0159ad\u00ed k nejzn\u00e1m\u011bj\u0161\u00edm druh\u016fm ko\u0159en\u00ed a je mimo jin\u00e9 i l\u00e9\u010debn\u00fdm prost\u0159edkem v \u010d\u00ednsk\u00e9 medic\u00edn\u011b a \u00c1jurv\u00e9d\u011b. Evropan\u00e9 ji v\u011bt\u0161inou konzumuj\u00ed v podob\u011b kari ko\u0159en\u00ed, ale lze ji u\u017e\u00edvat i samostatn\u011b, nej\u010dast\u011bji ve form\u011b mlet\u00e9ho pr\u00e1\u0161ku. A kurkuma cena? Nen\u00ed nikterak vysok\u00e1 a vyplat\u00ed se ji nakupovat ve specializovan\u00fdch e-shopech spolu s dal\u0161\u00edmi […]","datePublished":"2019-11-12","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.setlik.cz\/author\/#Person","name":"setlik.cz\n","url":"https:\/\/www.setlik.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"setlik.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.setlik.cz\/wp-content\/uploads\/img_a377205_w4375_t1588838560.jpg","url":"https:\/\/www.setlik.cz\/wp-content\/uploads\/img_a377205_w4375_t1588838560.jpg","height":0,"width":0},"url":"https:\/\/www.setlik.cz\/kurkuma-se-radi-k-nejprodavanejsim-druhum-koreni\/","about":["Web"],"wordCount":446,"articleBody":"      Kurkuma se \u0159ad\u00ed k nejzn\u00e1m\u011bj\u0161\u00edm druh\u016fm ko\u0159en\u00ed a je mimo jin\u00e9 i l\u00e9\u010debn\u00fdm prost\u0159edkem v \u010d\u00ednsk\u00e9 medic\u00edn\u011b a \u00c1jurv\u00e9d\u011b. Evropan\u00e9 ji v\u011bt\u0161inou konzumuj\u00ed v podob\u011b kari ko\u0159en\u00ed, ale lze ji u\u017e\u00edvat i samostatn\u011b, nej\u010dast\u011bji ve form\u011b mlet\u00e9ho pr\u00e1\u0161ku. A kurkuma cena? Nen\u00ed nikterak vysok\u00e1 a vyplat\u00ed se ji nakupovat ve specializovan\u00fdch e-shopech spolu s dal\u0161\u00edmi surovinami a potravinami a vyu\u017e\u00edt mno\u017estevn\u00ed slevy a v\u00fdhodn\u00e9 ceny. Kurkuma je p\u0159edev\u0161\u00edm ko\u0159en\u00ed a s ko\u0159en\u00edm se tak\u00e9 mus\u00ed jednat jinak, ne\u017e s b\u011b\u017en\u00fdmi potravinami. P\u0159id\u00e1v\u00e1 se do j\u00eddel pouze v omezen\u00e9m mno\u017estv\u00ed. Pokud byste to p\u0159eh\u00e1n\u011bli del\u0161\u00ed dobu, budete zbyte\u010dn\u011b nam\u00e1hat vnit\u0159n\u00ed org\u00e1ny, zvl\u00e1\u0161t\u011b pak j\u00e1tra, \u017elu\u010dn\u00edk, \u017ealudek a dvan\u00e1ctern\u00edk. V tomto z\u00e1zra\u010dn\u00e9m ko\u0159enu se nach\u00e1z\u00ed \u0159ada v\u00fdznamn\u00fdch l\u00e1tek podporuj\u00edc\u00edch krvetvorbu a za\u017e\u00edv\u00e1n\u00ed, v Tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b se vyu\u017e\u00edv\u00e1 jako \u201ezah\u0159\u00edvaj\u00edc\u00ed ko\u0159en\u00ed\u201c pro zlep\u0161en\u00ed prokrven\u00ed tr\u00e1vic\u00edch org\u00e1n\u016f, a t\u00edm p\u00e1dem pro lep\u0161\u00ed vyu\u017eitelnost a stravitelnost j\u00eddel.  Dob\u0159e se kombinuje a hod\u00ed se do pol\u00e9vek, pomaz\u00e1nek a om\u00e1\u010dek Kurkuma je botanicky podobn\u00e1 z\u00e1zvoru, m\u00e1 tak\u00e9 podobnou chu\u0165 a barvu. B\u00fdv\u00e1 sou\u010d\u00e1st\u00ed tradi\u010dn\u00edho kari ko\u0159en\u00ed, ale lze ji kombinovat i s km\u00ednem p\u0159i va\u0159en\u00ed brambor, s p\u00e1livou i sladkou paprikou, s pep\u0159em, s h\u0159eb\u00ed\u010dkem a s koriandrem. Je dobrou volbou do zeleninov\u00fdch a lu\u0161t\u011bninov\u00fdch pol\u00e9vek, dochucuje om\u00e1\u010dky, m\u016f\u017eete si s n\u00ed vypom\u00e1hat p\u0159i p\u0159\u00edprav\u011b pomaz\u00e1nky z fazol\u00ed nebo cizrny. V\u00fdrazn\u00e1 \u017elut\u00e1 barva se tak\u00e9 vyu\u017e\u00edv\u00e1 pro obarvov\u00e1n\u00ed b\u00edl\u00e9 r\u00fd\u017ee.  Prokazateln\u00fd antioxidant a antibakteri\u00e1ln\u00ed prost\u0159edek L\u00e1tky obsa\u017een\u00e9 v kurkum\u011b jsou velmi siln\u00fdm antioxidantem a pom\u00e1haj\u00ed proti rozvoji z\u00e1n\u011btliv\u00fdch proces\u016f v t\u011ble. Je o nich dokonce zn\u00e1mo, \u017ee p\u016fsob\u00ed proti ne\u017e\u00e1douc\u00edm bakteri\u00edm, nap\u0159. kmen\u016fm salmonely, a pom\u00e1haj\u00ed zabr\u00e1nit nep\u0159\u00edjemn\u00fdm d\u016fsledk\u016fm p\u0159i konzumaci zka\u017een\u00e9ho j\u00eddla, zvl\u00e1\u0161t\u011b v letn\u00edch m\u011bs\u00edc\u00edch. Na n\u011bkter\u00fdch klinik\u00e1ch se v p\u0159im\u011b\u0159en\u00e9m d\u00e1vkov\u00e1n\u00ed pod\u00e1v\u00e1 jako podp\u016frn\u00fd prost\u0159edek p\u0159i l\u00e9\u010db\u011b z\u00e1n\u011btliv\u00fdch revmatick\u00fdch onemocn\u011bn\u00ed kloub\u016f.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kurkuma se \u0159ad\u00ed k nejprod\u00e1van\u011bj\u0161\u00edm druh\u016fm ko\u0159en\u00ed","item":"https:\/\/www.setlik.cz\/kurkuma-se-radi-k-nejprodavanejsim-druhum-koreni\/#breadcrumbitem"}]}]