[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.setlik.cz\/libecek-by-nemel-v-zahrade-chybet\/#Article","mainEntityOfPage":"https:\/\/www.setlik.cz\/libecek-by-nemel-v-zahrade-chybet\/","headline":"Libe\u010dek by nem\u011bl v zahrad\u011b chyb\u011bt","name":"Libe\u010dek by nem\u011bl v zahrad\u011b chyb\u011bt","description":"Libe\u010dek lid\u00e9 p\u011bstovali v na\u0161ich zem\u00edch ji\u017e ve st\u0159edov\u011bku. Pak ho z kuchyn\u00ed trochu vytla\u010dily jin\u00e9 druhy bylinek a ko\u0159en\u00ed. To je velk\u00e1 \u0161koda! V\u00fdborn\u011b dochut\u00ed nejen pol\u00e9vky, ale i masit\u00e9 pokrmy nebo t\u0159eba m\u00e1slo. Na\u0161e t\u011blo m\u00e1 d\u00edky n\u011bmu v\u011bt\u0161\u00ed obranyschopnost, pom\u00e1h\u00e1 p\u0159i podr\u00e1\u017ed\u011bn\u00fdch d\u00fdchac\u00edch cest\u00e1ch (ulevuje p\u0159i alergick\u00fdch pot\u00ed\u017e\u00edch), p\u016fsob\u00ed dob\u0159e na na\u0161e […]","datePublished":"2025-03-01","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.setlik.cz\/author\/#Person","name":"setlik.cz\n","url":"https:\/\/www.setlik.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"setlik.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.setlik.cz\/wp-content\/uploads\/img_a333403_w2265_t1546718265.jpg","url":"https:\/\/www.setlik.cz\/wp-content\/uploads\/img_a333403_w2265_t1546718265.jpg","height":0,"width":0},"url":"https:\/\/www.setlik.cz\/libecek-by-nemel-v-zahrade-chybet\/","about":["D\u016fm a zahrada"],"wordCount":480,"articleBody":"Libe\u010dek lid\u00e9 p\u011bstovali v na\u0161ich zem\u00edch ji\u017e ve st\u0159edov\u011bku. Pak ho z kuchyn\u00ed trochu vytla\u010dily jin\u00e9 druhy bylinek a ko\u0159en\u00ed. To je velk\u00e1 \u0161koda! V\u00fdborn\u011b dochut\u00ed nejen pol\u00e9vky, ale i masit\u00e9 pokrmy nebo t\u0159eba m\u00e1slo. Na\u0161e t\u011blo m\u00e1 d\u00edky n\u011bmu v\u011bt\u0161\u00ed obranyschopnost, pom\u00e1h\u00e1 p\u0159i podr\u00e1\u017ed\u011bn\u00fdch d\u00fdchac\u00edch cest\u00e1ch (ulevuje p\u0159i alergick\u00fdch pot\u00ed\u017e\u00edch), p\u016fsob\u00ed dob\u0159e na na\u0161e ledviny a na tr\u00e1ven\u00ed.\u00a0Libe\u010dek v zahrad\u011bNejl\u00e9pe je mu na slunn\u00e9m stanovi\u0161ti, ale vl\u00e1dne i pobyt na m\u00edst\u011b p\u0159ist\u00edn\u011bn\u00e9m. Dor\u016fst\u00e1 i do v\u00fd\u0161ky jednoho a p\u016fl metru. Semena se vys\u00e9vaj\u00ed zjara i na podzim do hloubky 1 cm. Kdy\u017e povyrostou, s\u00e1z\u00ed se do z\u00e1honu ve sponu cca 30 cm. Libe\u010dek si ale m\u016f\u017eeme zasadit i do vhodn\u00e9 prostorn\u00e9 n\u00e1doby a um\u00edstit ji na balk\u00f3n nebo terasu. \u010cerstvou na\u0165 pak m\u00e1me st\u00e1le po ruce, zast\u0159ih\u00e1v\u00e1me dle pot\u0159eby. Nezapom\u00edn\u00e1me odstra\u0148ovat do kv\u011btu vyb\u00edhaj\u00edc\u00ed stonky, aby s\u00edla rostliny z\u016fst\u00e1vala pro na\u0165.\u00a0Libe\u010dek v kuchyniNa\u0165 libe\u010dku p\u0159id\u00e1v\u00e1me k masu a do pol\u00e9vek. Je to zdrav\u011bj\u0161\u00ed mo\u017enost dochucov\u00e1n\u00ed t\u011bchto pokrm\u016f, vhodn\u011b nahrad\u00ed \u201emaggi\u201c. Na\u0165 m\u016f\u017eeme p\u0159i p\u0159\u00edprav\u011b pol\u00e9vky p\u0159idat rovnou k zelenin\u011b nebo si j\u00ed nalo\u017eit do oleje. Nakr\u00e1j\u00ed se na mal\u00e9 kousky, nap\u011bchuje do sklenice a zalije kvalitn\u00edm olejem. Je pot\u0159eba ji pak skladovat v lednici. Dal\u0161\u00ed mo\u017enost\u00ed je usu\u0161it si libe\u010dek na zimu jako jin\u00e9 bylinky. Nezapomeneme ho pak uchov\u00e1vat v suchu, nejl\u00e9pe v uzav\u0159en\u00e9 sklenici. Na\u0165 t\u00e9to rostlinky lze pou\u017e\u00edt tak\u00e9 do sal\u00e1t\u016f nebo s jej\u00ed pomoc\u00ed vyrobit v\u00fdborn\u00e9 bylinkov\u00e9 m\u00e1slo.\u00a0Libe\u010dek l\u00e9\u010d\u00edPokud konzumujeme libe\u010dek, l\u00e9pe n\u00e1m to tr\u00e1v\u00ed. Podporuje v na\u0161em organismu produkci tr\u00e1vic\u00edch \u0161\u0165\u00e1v. Pom\u00e1h\u00e1 p\u0159i nechutenstv\u00ed, nad\u00fdm\u00e1n\u00ed a p\u0159i pomal\u00e9m tr\u00e1ven\u00ed. Ulev\u00ed t\u011bm, kte\u0159\u00ed trp\u00ed probl\u00e9my se \u017ealudkem, \u017elu\u010dn\u00edkem nebo tlust\u00fdm st\u0159evem. Odstra\u0148uje pocit \u201et\u011b\u017ekosti \u017ealudku\u201c. Zm\u00edr\u0148uje ale tak\u00e9 z\u00e1n\u011bty (p\u0159edev\u0161\u00edm v p\u0159\u00edpad\u011b, kdy je posti\u017eeno tlust\u00e9 st\u0159evo). P\u0159i detoxika\u010dn\u00edch k\u00far\u00e1ch se pou\u017e\u00edv\u00e1 \u010daj z libe\u010dku. Je mo\u010dopudn\u00fd, zbavuje organismus \u0161kodlivin, podle odborn\u00edk\u016f i bakteri\u00ed jako jsou nap\u0159\u00edklad Salmonely \u010di E coli. V\u00fdluh z ko\u0159ene libe\u010dku zase ulevuje p\u0159i bolesti, kterou zp\u016fsobuj\u00ed revma, dna a artr\u00f3za. Umo\u017e\u0148uje posti\u017een\u00fdm lidem lep\u0161\u00ed pohyblivost.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Libe\u010dek by nem\u011bl v zahrad\u011b chyb\u011bt","item":"https:\/\/www.setlik.cz\/libecek-by-nemel-v-zahrade-chybet\/#breadcrumbitem"}]}]