[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.setlik.cz\/objevte-silu-superpotraviny-quinoa\/#Article","mainEntityOfPage":"https:\/\/www.setlik.cz\/objevte-silu-superpotraviny-quinoa\/","headline":"Objevte s\u00edlu superpotraviny – quinoa","name":"Objevte s\u00edlu superpotraviny – quinoa","description":"V dne\u0161n\u00ed dob\u011b se obchody se zdravou v\u00fd\u017eivou nab\u00eddkou nejr\u016fzn\u011bj\u0161\u00edch superpotravin jen hem\u017e\u00ed. Jejich seznam se neust\u00e1le roz\u0161i\u0159uje o nov\u00e9 potraviny a vyznava\u010di zdrav\u00e9ho \u017eivotn\u00edho stylu tak maj\u00ed neust\u00e1le mo\u017enost zkou\u0161et n\u011bco nov\u00e9ho, co bude prosp\u011b\u0161n\u00e9 pro jejich zdrav\u00ed a na \u010dem si budou moci pochutnat. Pokud i vy tak\u00e9 vyzn\u00e1v\u00e1te zdrav\u00fd \u017eivotn\u00ed styl a […]","datePublished":"2019-11-24","dateModified":"2024-01-03","author":{"@type":"Person","@id":"https:\/\/www.setlik.cz\/author\/#Person","name":"setlik.cz\n","url":"https:\/\/www.setlik.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"setlik.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.setlik.cz\/wp-content\/uploads\/img_a361492_w2265_t1574675418.jpg","url":"https:\/\/www.setlik.cz\/wp-content\/uploads\/img_a361492_w2265_t1574675418.jpg","height":0,"width":0},"url":"https:\/\/www.setlik.cz\/objevte-silu-superpotraviny-quinoa\/","about":["V\u00fdrobky"],"wordCount":390,"articleBody":"         V dne\u0161n\u00ed dob\u011b se obchody se zdravou v\u00fd\u017eivou nab\u00eddkou nejr\u016fzn\u011bj\u0161\u00edch superpotravin jen hem\u017e\u00ed. Jejich seznam se neust\u00e1le roz\u0161i\u0159uje o nov\u00e9 potraviny a vyznava\u010di zdrav\u00e9ho \u017eivotn\u00edho stylu tak maj\u00ed neust\u00e1le mo\u017enost zkou\u0161et n\u011bco nov\u00e9ho, co bude prosp\u011b\u0161n\u00e9 pro jejich zdrav\u00ed a na \u010dem si budou moci pochutnat. Pokud i vy tak\u00e9 vyzn\u00e1v\u00e1te zdrav\u00fd \u017eivotn\u00ed styl a zdrav\u00fd zp\u016fsob stravov\u00e1n\u00ed, dop\u0159ejte si hotovou vitam\u00ednovou bombu, kterou je quinoa nebo tak\u00e9 pod m\u00e9n\u011b zn\u00e1m\u00fdm n\u00e1zvem merl\u00edk \u010dilsk\u00fd, konkr\u00e9tn\u011b jeho semena. Tato superpotravina se \u0159ad\u00ed mezi obiloviny a v j\u00eddeln\u00ed\u010dku m\u00e1 \u0161irok\u00e9 uplatn\u011bn\u00ed. Quinoa 1 kg Energiezivota.com se py\u0161n\u00ed skv\u011bl\u00fdmi nutri\u010dn\u00edmi hodnotami a vysok\u00fdm obsahem kvalitn\u00edch a zdrav\u00ed prosp\u011b\u0161n\u00fdch b\u00edlkovin, protein\u016f, miner\u00e1l\u016f a vl\u00e1kniny. Mimo vysok\u00fd obsah kvalitn\u00edch b\u00edlkovin je tak\u00e9 tato superpotravina bohat\u00e1 na esenci\u00e1ln\u00ed aminokyseliny. Nav\u00edc je vhodn\u00e1 pro celiaky, proto\u017ee neobsahuje lepek. Je jako stvo\u0159en\u00e1 pro reduk\u010dn\u00ed dietu. D\u00edky tomu, \u017ee m\u00e1 n\u00edzk\u00fd glykemick\u00fd index, zasyt\u00ed v\u00e1s na dlouhou dobu. Doporu\u010dov\u00e1na je jej\u00ed konzumace takt\u00e9\u017e diabetik\u016fm. D\u00e1le tak\u00e9 pom\u00e1h\u00e1 p\u0159i kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00edch, migr\u00e9n\u00e1ch a tak\u00e9 p\u0159i rakovin\u011b tlust\u00e9ho st\u0159eva. P\u016fsob\u00ed toti\u017e blahod\u00e1rn\u011b na tr\u00e1vic\u00ed syst\u00e9m.Jak\u00e9 najde quinoa v j\u00eddeln\u00ed\u010dku vyu\u017eit\u00ed V kuchyni m\u00e1te s touto superpotravinou spoustu mo\u017enost\u00ed. D\u00edky tomu, \u017ee m\u00e1 quinoa neutr\u00e1ln\u00ed chu\u0165, m\u016f\u017eete tedy vyzkou\u0161et jej\u00ed variantu naslano i nasladko. Quinou vyu\u017eijete nejen jako p\u0159\u00edlohu, ale tak\u00e9 ji m\u016f\u017eete p\u0159idat do zeleninov\u00fdch sal\u00e1t\u016f, zap\u00e9ct se zeleninou a s masem, ud\u011blat si z n\u00ed ka\u0161i nebo n\u00e1kyp. Mo\u017enost\u00ed uplatn\u011bn\u00ed t\u00e9to superpotraviny v kuchyni je opravdu r\u016fznorod\u00e9, a i vy pro ni ur\u010dit\u011b najdete ve va\u0161em j\u00eddeln\u00ed\u010dku m\u00edsto.Za\u0159a\u010fte i vy tento vz\u00e1cn\u00fd poklad Ink\u016f do va\u0161eho zdrav\u00e9ho j\u00eddeln\u00ed\u010dku a dop\u0159ejte si kvalitn\u00ed superpotravinu plnou cenn\u00fdch a pro lidsk\u00e9 zdrav\u00ed d\u016fle\u017eit\u00fdch l\u00e1tek.                                                                                                                                                                                                                                                                                                                                                                                           4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Objevte s\u00edlu superpotraviny – quinoa","item":"https:\/\/www.setlik.cz\/objevte-silu-superpotraviny-quinoa\/#breadcrumbitem"}]}]